In this video interview with Drew Baye, SuperSlow® and SuperStatics™ founder Ken Hutchins, discusses how he got involved with exercise and became employed by Arthur Jones at Nautilus, the development of the SuperSlow exercise protocol during the Nautilus Osteoporosis Study, the development of SuperStatics, and the future of exercise. They also discuss the importance of focus and having a distraction-free environment for exercise, and the problems with protocols like rest-pause and negative-only and machines that hyper-load the negative.
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